How Bad Do You Want It

Each story in the book is viewed through the lens of this model, shedding new light on what science has to say about mental fortitude in sports.

How Bad Do You Want It

The greatest athletic performances take place in the mind, not the body. How Bad Do You Want It? explores some of the greatest moments in endurance sports to mine concrete habits and tactics we can use to cultivate our own mental strength. Great endurance athletes often seem godlike in their abilities. But no matter how great, their physical abilities can take them only so far. The greatest moments in sports demand that these champions rely on their mind to confront and overpower the same fears we all face in sports and in life: fear of failure, fear of suffering, fear of change, to name a few. When we understand how much mental strength is demanded of the greatest athletes in pursuit of victory, their performances become vastly more inspiring. Behind every glorious win are doubts overcome, personal demons faced and setbacks surmounted. How Bad Do You Want It? describes a new "psychobiological" model of endurance performance connecting the mind and body through the brain, and explains how athletes are sometimes able to overcome physical limitations with mental might. Each story in the book is viewed through the lens of this model, shedding new light on what science has to say about mental fortitude in sports. With its compelling accounts from triathlon, cycling, running, rowing, and swimming, How Bad Do You Want It? puts readers on the sidelines of more than a dozen epic races while also digging into the science to share the how and why of each transformative moment.

More Books:

How Bad Do You Want It?
Language: en
Pages: 240
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2015-11-01 - Publisher: VeloPress

The greatest athletic performances take place in the mind, not the body. How Bad Do You Want It? explores some of the greatest moments in endurance sports to mine concrete habits and tactics we can use to cultivate our own mental strength. Great endurance athletes often seem godlike in their
How Bad Do You Want It?
Language: en
Pages: 90
Authors: Idessa Toney
Categories: Religion
Type: BOOK - Published: 2019-04-24 - Publisher: Christian Faith Publishing, Inc.

The joy that this author exudes is in her relationship with Jesus Christ and her love for God. Her enthusiasm for demonstrating godly principles and attitudes by which she lives is evident in the poems you will read in this book, How Bad Do You Want It? She contends that
How Bad Do You Want It?
Language: en
Pages: 296
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2016-01-07 - Publisher: Aurum

Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level way beyond their physical limits – to will their body to do what was previously thought biologically impossible. Revealing habits and
Buried Treasure
Language: en
Pages: 32
Authors: Dwight Hall
Categories: Christian life
Type: BOOK - Published: 2008 - Publisher:

Books about Buried Treasure
It's All About Him
Language: en
Pages: 380
Authors: Elizabeth Barbosa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-07 - Publisher: Xlibris Corporation

After 17 years of marriage, three beautiful children, and a full-time ministry, it became harder and harder for me to be involved in the day-to-day aspects of full-time ministry. I began to seek alternative ways to continue to reach out to women without being physically at church, and at my